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健康专栏

  • 坚果的好,你知道多少? 腰果   因形似人的肾而得此名,很多人也因此而认为腰果有补肾的功效。白色是润肺的食物,所以腰果具有润肺的功效。《本草拾遗》中记载:腰果仁润肺、去烦、祛痰。腰果有软化血管的作用,...
    2021-03-30
  • 红枣搭葱消化不良!小心食物圈里的"死对头" 引导语:有些食物单独吃都很好,但搭在一起却“相冲”,不仅影响吸收,还会造成消化困难。食物圈里这样一碰上就“火星撞地球”的“死对头”可不在少数,这些禁忌搭配你...
    2021-03-30
  • 心累吃红豆,脑累吃坚果,眼睛累了吃什么,你知道吗?   眼疲劳多吃枸杞     上班族成天盯着面前的电脑或者密集排列的报表,眼睛会觉得酸胀难忍。《本草纲目》中记载:"枸杞,补肾生精,养肝明...
    2021-03-30